The Fifth Stroke

Want to be like Mike (Michael Phelps)?

OK, well maybe just get faster in your event?

Then you will need to master the "Fifth Stroke" in swimming.

Yes, the Fifth Stroke.

Read this fascinating article from the Washington Post about it. See if you can incorporate it into your training and start reaping the rewards.

Seriously, try the same stroke that Olympic-level swimmers use!

<< Home

This page is powered by Blogger. Isn't yours?