Fast Twitch -- Week 10 (Tuesday, May 15)

Tuesday p.m. short course

6x150 :20 rest
150 free/50 non-free

4x15 breakouts on :45

4x100 IM on 1:40
1-2 drill, 3-4 swim

300 easy
I've been so busy with things outside of swimming that my concentration on the meet has been unintentionally pushed to the side. My body felt sluggish again toay, and I think I'll feel better tomorrow -- or at least I hope so. If I'm not feeling good two days away from the meet, I have reason to be worried. Even though my broken 100 back yesterday was very good, it didn't have snap that tapers bring.

<< Home

This page is powered by Blogger. Isn't yours?